When someone with diabetes falls sick, it can affect their blood sugar levels and require special care. Here are some sick-day guidelines:
High Blood Sugar (Hyperglycemia): Increased thirst, frequent urination, high blood sugar levels (above 180 mg/dL or 10 mmol/L), ketones in urine for those with type 1 diabetes.
Monitor Blood Sugar Levels: Check blood sugar levels more frequently, at least every 4 hours.
Stay Hydrated: Drink plenty of water to prevent dehydration.
Take Insulin or Medications: Continue taking insulin or diabetes medications as prescribed. Adjustments might be necessary based on blood sugar levels and illness severity.
Eat Carbohydrates: Even if appetite is reduced, consume carbohydrate-containing foods or drinks to prevent hypoglycemia.
Rest: Get plenty of rest to help the body recover.
Contact Healthcare Provider: Inform your healthcare provider about illness and follow their guidance, especially if blood sugar levels are consistently high or low.
Blood Glucose Monitoring: Regularly monitor blood sugar levels using a glucometer or continuous glucose monitor (CGM).
Ketone Testing: For individuals with type 1 diabetes or those advised by healthcare providers, test urine or blood for ketones, especially if blood sugar levels are consistently high (>240 mg/dL or 13.3 mmol/L).
Seek Medical Attention: Contact a healthcare provider if blood sugar levels are consistently high or low, if there are signs of ketones, or if symptoms worsen despite home care.